Puregym Sydenham Gym (Fitness Center) in Kirkdale, London, UK Address, Phone Number, Email, Website, Clasess, Location and Social Media
Fitness Center in Kirkdale
Address: 291 Kirkdale, London SE26 4QD, United Kingdom
Phone Number: +44 3444770005
Email: info.sydenham@puregym.com
Opening Hours: Monday to Sunday: Open 24 Hours
Website: Puregym Sydenham
Map: View Google directions here.
About Puregym Sydenham Gym
Founded: 2008
Puregym Sydenham Gym to fitness with our great-value gym in Sydenham where everyone and everybody is welcome, and which offers a fantastic range of free classes for members. At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle.
Puregym Sydenham Gym / Classes
| Absolute Abs Class | Kettlebell Class |
| Burn It Class | Circuit Class |
| Cycle Class | Step Class |
| Combat Class | Box Fit Class |
| Legs, Bums and Tums Class | Aerobics Class |
| Pump Class | Zumba Class |
| Body Tone Class | Yoga Class |
| Bootcamp Class | Pilates Class |
| Sweat Class | Strength Class |
Puregym Sydenham Gym Price
- From £16.99 Per Month
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
How to Reach Puregym Sydenham Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Sydenham Station / Kirkdale (Stop F)
- Cricketers Walk (Stop B)
- Peak Hill (Stop Z)
Nearby ATM
- Sainsbury’s Bank ATM
- Tesco Bank ATM
- ATM (Cash Machine)
Nearby Restaurant
- Nando’s Sydenham
- Trattoria Raffaele
- Gurkha’s Nepalese and Indian Cuisine
Jobs / Careers at Puregym Sydenham Gym, UK
For the job vacancy at Puregym Sydenham Gym, you can check here.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
Contact Puregym Sydenham Gym (Fitness Center) on social media
Download Puregym Sydenham Gym Google Play Store, Android / Apple Store, ioc, mac
Puregym Sydenham Gym (Fitness Center) Gallery
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