Parkour Generations London Gym (Fitness Center) in Import Building, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Import Building
Address: Import Building, Parkour Generations London REPUBLIC GO3, 2 Clove Cres, London E14 2BE, United Kingdom
Phone Number: N/A
Email: contact@parkourgenerations.com
Opening Hours: Monday – (6.30am-7.30pm), Tuesday to Thursday – (5.30am-8.30pm), Friday – (6.30am-7.30pm), Saturday to Sunday – Closed
Website: Parkour Generations London
Map: View Google directions here.
About Parkour Generations London Gym
They offer indoor and outdoor parkour classes across London, as well as Acrobatics, Strength and Conditioning, Calisthenics, Mobility and more. No matter you age, experience, ability or background, you’ve come to the right place to get started in natural, practical movement.
Parkour Generations London Gym / Classes
| Parkour | Acro |
| Bodywork | Kinds Parkour |
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach Parkour Generations London Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Brunswick Road (Stop E)
- Nutmeg Lane (Stop F)
- East India Station (Stop O)
Nearby ATM
- Tesco Bank ATM
- ATM (Post Office)
- Barclays ATM
Nearby Restaurant
- Revolution London – Leadenhall
- Leo’s Bar and Restaurant
- Bill’s Clink Street Restaurant
Parkour Generations London Gym (Fitness Center) Gallery
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