Equinox Kensington Gym (Fitness Center) in Kensington High Street, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Kensington High Street
Address: 5th floor, Kensington Roof Gardens, 99 Kensington High St, London W8 5SA, United Kingdom
Phone Number: 442076666000
Email: concierge@equinox.com
Opening Hours: Monday to Thursday – (6am-10pm), Friday – (6am-9pm), Saturday to Sunday – (8am-7pm)
Website: Equinox Kensington
Map: View Google directions here.
About Equinox Kensington Gym
Equinox Kensington Gym / Classes
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach Equinox Kensington Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
Nearby ATM
Nearby Restaurant
Contact Equinox Kensington Gym (Fitness Center) on social media
Equinox Kensington Gym (Fitness Center) Gallery
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