The University Of Westminster Regent Street Gym Gym (Fitness Center) in Regent Street, London, UK Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Regent Street
Address: 309 Regent St., London W1B 2HW, United Kingdom
Phone Number: 442079115892
Opening Hours: Monday to Thursday -(7am-9pm), Friday – (7am-7.30pm), Saturday – Closed, Sunday – (11.30am-3pm)
Website: The University Of Westminster Regent Street Gym
Map: View Google directions here.
About The University Of Westminster Regent Street Gym Gym
The University Of Westminster Regent Street Gym Gym / Classes
Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean, and healthy physiques in men and slim and healthy outlines among women.
Different types of workout plans
| Cardio training | Weight training |
| Steady-state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
Benefits of Joining a Gym
- Stress Relief
- Improved metabolism and weight management
- Socialization
- Increased energy
- Increased fitness
- Improved sleep
- Increased balance and flexibility
- Bonus: Potential financial benefits
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Which food is best for a gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in London, UK
View the List of Gyms in London, UK Address, Phone Number, Email, Opening Hours, Website, and Location through the above link.
How to Reach The University Of Westminster Regent Street Gym Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
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Contact The University Of Westminster Regent Street Gym Gym (Fitness Center) on social media
The University Of Westminster Regent Street Gym Gym (Fitness Center) Gallery
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